Caitriona Nic Gabhann (IRL) / Lisa Riordan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:19:30
- Overall Rank
- 703 of 711
- Rank (AG)
- 63 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 104019
- Gym Affiliate
- FHP Gyms
- League Points
- 26
Run Total
00:34:10
Pace
8:33 /km
Workout Total
37:41
Workout Ratio
47.4%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:04:50 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:04:13 |
| Rowing | 00:06:20 |
| Running 7 | 00:04:17 |
| Lunges | 00:05:25 |
| Running 8 | 00:04:32 |
| Burpees | 00:07:59 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:34:10 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:07:42 |