Joy Grehan (IRL) / Gillian Bryan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:19:04
- Overall Rank
- 702 of 711
- Rank (AG)
- 62 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 92017
- Gym Affiliate
- EXCAPE
- League Points
- 26
Run Total
00:34:04
Pace
8:31 /km
Workout Total
36:29
Workout Ratio
46.1%
TRY Zone
00:08:36
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:39 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:18 |
| Burpees | 00:07:03 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:34:04 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:08:36 |