Elaine Ochmanska (IRL) / Helen Corrigan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:18:37
- Overall Rank
- 701 of 711
- Rank (AG)
- 309 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 195023
- Gym Affiliate
- Kill Fitness
- League Points
- 27
Run Total
00:29:55
Pace
7:29 /km
Workout Total
40:56
Workout Ratio
52.1%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:40 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:04:01 |
| Rowing | 00:06:47 |
| Running 7 | 00:03:56 |
| Lunges | 00:05:39 |
| Running 8 | 00:03:44 |
| Burpees | 00:08:55 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:55 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:07:51 |