Michaela Byrne (IRL) / Deirdre Fallon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:18:21
- Overall Rank
- 700 of 711
- Rank (AG)
- 217 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 194007
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:28:11
Pace
7:03 /km
Workout Total
40:07
Workout Ratio
51.2%
TRY Zone
00:10:07
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:29 |
| Lunges | 00:06:21 |
| Running 8 | 00:03:49 |
| Burpees | 00:11:38 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:28:11 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:10:07 |