Catherine Phillips (IRL) / Cheryl Mcmahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:18:16
- Overall Rank
- 699 of 711
- Rank (AG)
- 308 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90003
- Gym Affiliate
- A&S Fitness
- League Points
- 27
Run Total
00:32:58
Pace
8:15 /km
Workout Total
36:54
Workout Ratio
47.1%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:25 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:04:33 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:33 |
| Lunges | 00:06:10 |
| Running 8 | 00:04:22 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:32:58 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:08:29 |