Trudi Bass (IRL) / Karen Oreilly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:17:46
- Overall Rank
- 696 of 711
- Rank (AG)
- 306 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132006
- Gym Affiliate
- Urban Fitness
- League Points
- 28
Run Total
00:31:07
Pace
7:47 /km
Workout Total
38:56
Workout Ratio
50.1%
TRY Zone
00:07:47
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:47 |
| Running 7 | 00:04:09 |
| Lunges | 00:07:08 |
| Running 8 | 00:03:57 |
| Burpees | 00:09:05 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:31:07 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:07:47 |