Lisa Eccles (IRL) / Ciara Larkin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:17:15
- Overall Rank
- 693 of 711
- Rank (AG)
- 214 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92003
- Gym Affiliate
- D12 performance gym
- League Points
- 28
Run Total
00:33:19
Pace
8:20 /km
Workout Total
35:55
Workout Ratio
46.5%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:26 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:40 |
| Running 7 | 00:04:23 |
| Lunges | 00:05:34 |
| Running 8 | 00:04:28 |
| Burpees | 00:07:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:19 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:08:05 |