Lindsay Ryan (IRL) / Kelsey Cronin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:16:39
- Overall Rank
- 687 of 711
- Rank (AG)
- 210 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 200025
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:32:54
Pace
8:14 /km
Workout Total
34:53
Workout Ratio
45.5%
TRY Zone
00:08:57
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:04:11 |
| Rowing | 00:06:00 |
| Running 7 | 00:04:12 |
| Lunges | 00:05:30 |
| Running 8 | 00:03:54 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:54 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:08:57 |