Siobhan Donnelly (IRL) / Marie Ryan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:16:13
- Overall Rank
- 685 of 711
- Rank (AG)
- 209 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 131029
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:33:37
Pace
8:24 /km
Workout Total
35:03
Workout Ratio
46.0%
TRY Zone
00:07:37
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:34 |
| Lunges | 00:05:46 |
| Running 8 | 00:04:34 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:33:37 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:07:37 |