Ciara Monaghan (IRL) / Cliodhna Doherty (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:15:08
- Overall Rank
- 677 of 711
- Rank (AG)
- 207 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92024
- Gym Affiliate
- Fire studio
- League Points
- 30
Run Total
00:32:44
Pace
8:11 /km
Workout Total
33:41
Workout Ratio
44.8%
TRY Zone
00:08:47
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:06 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:23 |
| Lunges | 00:05:39 |
| Running 8 | 00:04:23 |
| Burpees | 00:07:34 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:44 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:08:47 |