Jill Leonard (IRL) / Becky Dyer (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:15:02
- Overall Rank
- 676 of 711
- Rank (AG)
- 301 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 134009
- Gym Affiliate
- Intension
- League Points
- 30
Run Total
00:32:00
Pace
8:00 /km
Workout Total
35:48
Workout Ratio
47.7%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:52 |
| Rowing | 00:06:15 |
| Running 7 | 00:04:25 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:50 |
| Burpees | 00:08:14 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:32:00 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:19 |