Laura Grimes (IRL) / Liz Mccloskey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:15:01
- Overall Rank
- 675 of 711
- Rank (AG)
- 101 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 140017
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:30:40
Pace
7:40 /km
Workout Total
36:24
Workout Ratio
48.5%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:51 |
| Burpees | 00:10:42 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:30:40 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:08:02 |