Hollie Clarke (IRL) / Kathryn Dicker (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:14:58
- Overall Rank
- 674 of 711
- Rank (AG)
- 206 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 134015
- Gym Affiliate
- MAC Fitness
- League Points
- 31
Run Total
00:29:12
Pace
7:18 /km
Workout Total
36:26
Workout Ratio
48.6%
TRY Zone
00:09:23
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:03:58 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:49 |
| Lunges | 00:06:03 |
| Running 8 | 00:03:41 |
| Burpees | 00:07:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:12 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:09:23 |