Deirdre Mccabe (IRL) / Susan Brady (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:14:14
- Overall Rank
- 669 of 711
- Rank (AG)
- 59 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 200009
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:29:58
Pace
7:30 /km
Workout Total
34:42
Workout Ratio
46.7%
TRY Zone
00:09:38
| Split | Time |
|---|---|
| Running 1 | 00:04:43 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:39 |
| Rowing | 00:06:16 |
| Running 7 | 00:03:44 |
| Lunges | 00:06:14 |
| Running 8 | 00:03:19 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:58 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:09:38 |