April Willoughby (IRL) / Laura O'Shaughnessy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:13:11
- Overall Rank
- 658 of 711
- Rank (AG)
- 292 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105026
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:33:07
Pace
8:17 /km
Workout Total
33:06
Workout Ratio
45.2%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:06 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:33:07 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:07:00 |