Tryka Stats

Trisha Griffin (IRL) / Gillian Douglas (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
01:13:05
Overall Rank
657 of 711
Rank (AG)
291 of 310
Age Group
40 - 49
Gender
Women
Bib
95006
Gym Affiliate
K&M Fitness Studio
League Points
32
Run Total
00:30:48
Pace
7:42 /km
Workout Total
35:24
Workout Ratio
48.4%
TRY Zone
00:06:58
SplitTime
Running 100:04:22
SkiErg00:05:10
Running 200:03:18
KB Farmers Carry00:02:12
Running 300:03:27
Ramfit Thrusters00:02:40
Running 400:03:24
Sled Push00:03:18
Running 500:04:06
Sled Pull00:05:24
Running 600:04:11
Rowing00:06:17
Running 700:03:52
Lunges00:03:55
Running 800:03:59
Burpees00:06:28
Running Finish Sprint00:00:13
Run Total00:30:48
Best Run Lap00:03:18
TRY Zone Total00:06:58