Katie Ryan (IRL) / Lisa Mooney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:13:02
- Overall Rank
- 656 of 711
- Rank (AG)
- 202 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 195001
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:30:38
Pace
7:40 /km
Workout Total
33:03
Workout Ratio
45.3%
TRY Zone
00:09:28
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:54 |
| Running 8 | 00:04:00 |
| Burpees | 00:07:32 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:38 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:09:28 |