Charyl Nugent (IRL) / Tracy Ennis (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:12:40
- Overall Rank
- 651 of 711
- Rank (AG)
- 57 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 195002
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:31:47
Pace
7:57 /km
Workout Total
31:46
Workout Ratio
43.7%
TRY Zone
00:09:12
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:45 |
| Running 7 | 00:04:23 |
| Lunges | 00:05:51 |
| Running 8 | 00:04:17 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:31:47 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:09:12 |