Katie Farrell (IRL) / Leanne O’Keeffe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:12:34
- Overall Rank
- 649 of 711
- Rank (AG)
- 198 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 135030
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 33
Run Total
00:29:44
Pace
7:26 /km
Workout Total
34:38
Workout Ratio
47.7%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:55 |
| Lunges | 00:04:11 |
| Running 8 | 00:04:00 |
| Burpees | 00:08:11 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:29:44 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:08:15 |