Gill Molloy (IRL) / Tara Killoran (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:12:20
- Overall Rank
- 646 of 711
- Rank (AG)
- 289 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95016
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 33
Run Total
00:31:21
Pace
7:50 /km
Workout Total
32:59
Workout Ratio
45.6%
TRY Zone
00:08:06
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:10 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:57 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:21 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:08:06 |