Jill Mckay (IRL) / Katie Coffey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:12:15
- Overall Rank
- 645 of 711
- Rank (AG)
- 196 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 104008
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:31:17
Pace
7:49 /km
Workout Total
33:36
Workout Ratio
46.5%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:15 |
| Lunges | 00:05:45 |
| Running 8 | 00:03:51 |
| Burpees | 00:07:00 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:17 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:28 |