Sarah Stafford (IRL) / Eva Forman (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:12:02
- Overall Rank
- 640 of 711
- Rank (AG)
- 193 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91025
- Gym Affiliate
- Devine fitness
- League Points
- 33
Run Total
00:28:55
Pace
7:14 /km
Workout Total
35:22
Workout Ratio
49.1%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:03:52 |
| Rowing | 00:06:31 |
| Running 7 | 00:03:56 |
| Lunges | 00:05:24 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:28:55 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:51 |