Elaine Mcgreal (IRL) / Susan Reilly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:56
- Overall Rank
- 639 of 711
- Rank (AG)
- 287 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132025
- Gym Affiliate
- ABC Gym
- League Points
- 34
Run Total
00:30:18
Pace
7:35 /km
Workout Total
33:27
Workout Ratio
46.5%
TRY Zone
00:08:16
| Split | Time |
|---|---|
| Running 1 | 00:04:29 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:53 |
| Burpees | 00:08:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:18 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:08:16 |