Leanne Brady (IRL) / Niamh Lally (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:41
- Overall Rank
- 638 of 711
- Rank (AG)
- 286 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91006
- Gym Affiliate
- CD Fitness
- League Points
- 34
Run Total
00:29:26
Pace
7:22 /km
Workout Total
34:01
Workout Ratio
47.5%
TRY Zone
00:08:18
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:04 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:52 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:26 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:08:18 |