Danielle Cafferkey (IRL) / Lisa Cafferkey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:39
- Overall Rank
- 637 of 711
- Rank (AG)
- 192 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 134023
- Gym Affiliate
- PB Fitness Achill
- League Points
- 34
Run Total
00:31:24
Pace
7:51 /km
Workout Total
33:12
Workout Ratio
46.3%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:47 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:11 |
| Burpees | 00:08:52 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:07:06 |