Dawn O Brien (IRL) / Christina Howard (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:23
- Overall Rank
- 632 of 711
- Rank (AG)
- 285 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100014
- Gym Affiliate
- ProjectMan
- League Points
- 34
Run Total
00:31:37
Pace
7:54 /km
Workout Total
33:04
Workout Ratio
46.3%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:25 |
| Lunges | 00:04:11 |
| Running 8 | 00:04:31 |
| Burpees | 00:07:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:37 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:47 |