Lisa-Marie Maher (IRL) / Aine Nicholls (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:20
- Overall Rank
- 631 of 711
- Rank (AG)
- 284 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101025
- Gym Affiliate
- The Gym Ratoath
- League Points
- 34
Run Total
00:31:26
Pace
7:52 /km
Workout Total
32:48
Workout Ratio
46.0%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:04:12 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:04 |
| Lunges | 00:04:29 |
| Running 8 | 00:04:04 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:26 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:07:12 |