Thelma Morgan (IRL) / Gillian Webster (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:20
- Overall Rank
- 630 of 711
- Rank (AG)
- 283 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 104012
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:29:26
Pace
7:22 /km
Workout Total
35:31
Workout Ratio
49.8%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:53 |
| Lunges | 00:05:23 |
| Running 8 | 00:04:05 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:26 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:06:28 |