Kate Blake (IRL) / Linda Clarke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:20
- Overall Rank
- 629 of 711
- Rank (AG)
- 282 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102005
- Gym Affiliate
- Transform Fitness
- League Points
- 34
Run Total
00:26:53
Pace
6:43 /km
Workout Total
36:10
Workout Ratio
50.7%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:05:18 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:40 |
| Lunges | 00:05:18 |
| Running 8 | 00:03:30 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:53 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:08:22 |