Carol Lambert (IRL) / Alannah Tuite
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:05
- Overall Rank
- 623 of 711
- Rank (AG)
- 187 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 194028
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:28:01
Pace
7:00 /km
Workout Total
36:07
Workout Ratio
50.8%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:48 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:58 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:18 |
| Running 8 | 00:05:30 |
| Burpees | 00:07:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:01 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:07:00 |