Joanne Hession (IRL) / Sarah-Lyn Mckenna (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:02
- Overall Rank
- 622 of 711
- Rank (AG)
- 53 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 133019
- Gym Affiliate
- EXCAPE
- League Points
- 34
Run Total
00:26:55
Pace
6:44 /km
Workout Total
36:31
Workout Ratio
51.4%
TRY Zone
00:07:40
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:03:27 |
| Rowing | 00:06:13 |
| Running 7 | 00:03:37 |
| Lunges | 00:05:09 |
| Running 8 | 00:03:14 |
| Burpees | 00:08:03 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:55 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:07:40 |