Denise Nolan (IRL) / Katrina O'Hannigan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:10:51
- Overall Rank
- 620 of 711
- Rank (AG)
- 277 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132028
- Gym Affiliate
- A&S Fitness
- League Points
- 35
Run Total
00:31:41
Pace
7:55 /km
Workout Total
31:06
Workout Ratio
43.9%
TRY Zone
00:08:09
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:54 |
| Running 8 | 00:04:08 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:31:41 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:08:09 |