Linda O'Reilly (IRL) / Alison Shanahan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:10:48
- Overall Rank
- 619 of 711
- Rank (AG)
- 276 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 104027
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:29:29
Pace
7:22 /km
Workout Total
33:11
Workout Ratio
46.9%
TRY Zone
00:08:11
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:03 |
| Rowing | 00:06:12 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:45 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:29:29 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:08:11 |