Tara O Donnell (IRL) / Roisin Lee (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:10:31
- Overall Rank
- 614 of 711
- Rank (AG)
- 273 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100033
- Gym Affiliate
- Strong Female Coaching
- League Points
- 35
Run Total
00:27:55
Pace
6:59 /km
Workout Total
34:46
Workout Ratio
49.3%
TRY Zone
00:07:54
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:47 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:31 |
| Burpees | 00:07:27 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:55 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:07:54 |