Sinead Vaughan (IRL) / Erica Vaughan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:10:31
- Overall Rank
- 613 of 711
- Rank (AG)
- 185 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 84013
- Gym Affiliate
- Kill Fitness
- League Points
- 35
Run Total
00:29:38
Pace
7:25 /km
Workout Total
34:17
Workout Ratio
48.6%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:27 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:04:00 |
| Rowing | 00:06:03 |
| Running 7 | 00:04:02 |
| Lunges | 00:04:33 |
| Running 8 | 00:03:58 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:38 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:40 |