Sandra Banim (IRL) / Lynsey Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:10:26
- Overall Rank
- 611 of 711
- Rank (AG)
- 271 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 194002
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:27:40
Pace
6:55 /km
Workout Total
34:53
Workout Ratio
49.5%
TRY Zone
00:07:59
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:47 |
| Running 8 | 00:03:25 |
| Burpees | 00:07:39 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:40 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:07:59 |