Amy English (IRL) / Caitlin Cudden (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:10:19
- Overall Rank
- 610 of 711
- Rank (AG)
- 97 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 132009
- Gym Affiliate
- Integral fitness and leisure centre
- League Points
- 35
Run Total
00:29:16
Pace
7:19 /km
Workout Total
32:20
Workout Ratio
46.0%
TRY Zone
00:08:47
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:59 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:50 |
| Burpees | 00:06:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:16 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:08:47 |