Rachel Donovan (IRL) / Paula Donovan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:10:17
- Overall Rank
- 609 of 711
- Rank (AG)
- 270 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93004
- Gym Affiliate
- FireFit
- League Points
- 35
Run Total
00:32:03
Pace
8:01 /km
Workout Total
31:12
Workout Ratio
44.4%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:25 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:05 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:03 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:07:06 |