Patrice Murray (IRL) / Katie Mc Manus (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:10:04
- Overall Rank
- 608 of 711
- Rank (AG)
- 184 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92025
- Gym Affiliate
- Fire studio
- League Points
- 35
Run Total
00:29:06
Pace
7:17 /km
Workout Total
33:24
Workout Ratio
47.7%
TRY Zone
00:07:39
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:48 |
| Lunges | 00:05:13 |
| Running 8 | 00:03:37 |
| Burpees | 00:07:01 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:06 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:07:39 |