Donna Rave (IRL) / Emer Rave (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:09:55
- Overall Rank
- 602 of 711
- Rank (AG)
- 267 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 133001
- Gym Affiliate
- Bayside Fitness
- League Points
- 36
Run Total
00:27:32
Pace
6:53 /km
Workout Total
35:02
Workout Ratio
50.1%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:25 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:10 |
| Running 7 | 00:03:41 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:38 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:32 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:07:25 |