Bronagh Mckenna (IRL) / Una Mccorley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:09:39
- Overall Rank
- 597 of 711
- Rank (AG)
- 264 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 91022
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 36
Run Total
00:27:04
Pace
6:46 /km
Workout Total
35:39
Workout Ratio
51.2%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:51 |
| Lunges | 00:06:18 |
| Running 8 | 00:03:26 |
| Burpees | 00:08:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:04 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:07:00 |