Aoife Horgan (IRL) / Ashling Canavan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:09:32
- Overall Rank
- 594 of 711
- Rank (AG)
- 179 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101015
- Gym Affiliate
- The Fitness Tailor
- League Points
- 36
Run Total
00:30:03
Pace
7:31 /km
Workout Total
33:11
Workout Ratio
47.7%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:05:14 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:48 |
| Rowing | 00:06:03 |
| Running 7 | 00:04:04 |
| Lunges | 00:05:11 |
| Running 8 | 00:03:56 |
| Burpees | 00:06:19 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:03 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:06:22 |