Aine Okeefe (IRL) / Mairead Ronan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:09:22
- Overall Rank
- 592 of 711
- Rank (AG)
- 262 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132017
- Gym Affiliate
- 8020 Health, Fitness & Performance
- League Points
- 36
Run Total
00:28:18
Pace
7:05 /km
Workout Total
33:25
Workout Ratio
48.2%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:34 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:03:51 |
| Rowing | 00:06:13 |
| Running 7 | 00:03:42 |
| Lunges | 00:04:46 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:18 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:43 |