Carol Murphy (IRL) / Annette Galvin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:09:19
- Overall Rank
- 591 of 711
- Rank (AG)
- 261 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 141019
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:26:39
Pace
6:40 /km
Workout Total
34:50
Workout Ratio
50.3%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:13 |
| Burpees | 00:07:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:39 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:07:56 |