Charlene Monaghan (IRL) / Sharon Hughes (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:09:11
- Overall Rank
- 589 of 711
- Rank (AG)
- 259 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102029
- Gym Affiliate
- XP5 fitness unit
- League Points
- 36
Run Total
00:28:16
Pace
7:04 /km
Workout Total
34:50
Workout Ratio
50.3%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:30 |
| Lunges | 00:05:10 |
| Running 8 | 00:03:50 |
| Burpees | 00:07:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:16 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:09 |