Deirdre Farrelly (IRL) / Linda Monaghan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:09:03
- Overall Rank
- 588 of 711
- Rank (AG)
- 258 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90014
- Gym Affiliate
- Beyond Fitness
- League Points
- 36
Run Total
00:29:48
Pace
7:27 /km
Workout Total
32:16
Workout Ratio
46.7%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:04:37 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:40 |
| Lunges | 00:04:18 |
| Running 8 | 00:03:27 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:48 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:07:04 |