Deirdre O Mahony (IRL) / Marion Conway (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:09:02
- Overall Rank
- 587 of 711
- Rank (AG)
- 257 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92014
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 36
Run Total
00:28:06
Pace
7:02 /km
Workout Total
34:56
Workout Ratio
50.6%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:55 |
| Lunges | 00:05:03 |
| Running 8 | 00:03:34 |
| Burpees | 00:07:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:06 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:06 |