Jennifer Mackey (IRL) / Caroline Mccrossan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:53
- Overall Rank
- 584 of 711
- Rank (AG)
- 255 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 195024
- Gym Affiliate
- Mark Donnegan Fitness
- League Points
- 37
Run Total
00:27:14
Pace
6:49 /km
Workout Total
33:18
Workout Ratio
48.3%
TRY Zone
00:08:26
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:50 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:57 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:39 |
| Running 8 | 00:03:20 |
| Burpees | 00:06:08 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:14 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:08:26 |