Amy Whitmore (IRL) / Emma Polglase (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:46
- Overall Rank
- 582 of 711
- Rank (AG)
- 94 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 100023
- Gym Affiliate
- Screwloose
- League Points
- 37
Run Total
00:29:17
Pace
7:19 /km
Workout Total
32:15
Workout Ratio
46.9%
TRY Zone
00:07:20
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:57 |
| Lunges | 00:04:45 |
| Running 8 | 00:03:39 |
| Burpees | 00:05:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:17 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:07:20 |