Margaret Phelan (IRL) / Ali O’Toole (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:38
- Overall Rank
- 581 of 711
- Rank (AG)
- 93 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104032
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:28:10
Pace
7:03 /km
Workout Total
34:40
Workout Ratio
50.5%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:32 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:40 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:44 |
| Lunges | 00:05:16 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:10 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:05:54 |